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    Anti-inflammatory food superstars for every season

    December 29, 2020 /

    Berries and watermelon in the summer, kale and beets in the winter. The recipe for anti-inflammatory foods to enjoy can change with the seasons. Your heart, your brain, and even your joints can benefit from a steady diet of these nutritious foods, and scientists think that their effects on inflammation may be one reason why. Inflammation: How it helps and harms the body Inflammation is part of your body’s healing mechanism — the reason why your knee swelled and turned red when you injured it. But this inflammatory repair process can sometimes go awry, lasting too long and harming instead of helping. When inflammation is caused by an ongoing problem,…

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    Menopause and memory: Know the facts

    May 4, 2021

    Acupuncture relieves prostatitis symptoms in study

    June 4, 2021

    Walnuts: A worthy addition to your daily diet?

    July 11, 2021
  • NATURAL-BEAUTY,  RECIPES,  SPORT

    Why is topical vitamin C important for skin health?

    December 1, 2020 /

    Topical vitamin C is a science-backed, dermatologist-favorite ingredient that may help slow early skin aging, prevent sun damage, and improve the appearance of wrinkles, dark spots, and acne. Vitamin C is an antioxidant, meaning it fights harmful free radicals (toxins) that come in contact with your skin from external sources like air pollution, or from inside the body as a result of normal processes like your metabolism. Free radicals can damage the skin, and applying topical vitamin C can combat free radicals and may improve the skin’s overall appearance. Skin benefits of vitamin C A few clinical studies have demonstrated that vitamin C can improve wrinkles. One study showed that…

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    Preparing for the holidays? Don’t forget rapid tests for COVID-19

    April 14, 2021

    Preventing preeclampsia may be as simple as taking an aspirin

    November 28, 2021

    A conversation about reducing the harms of social media

    November 10, 2020

Recent Posts

  • Preventing preeclampsia may be as simple as taking an aspirin
  • Wondering about COVID-19 vaccines for children 5 to 11?
  • How to get your child to put away toys
  • What it takes to achieve world-changing scientific breakthroughs
  • Walnuts: A worthy addition to your daily diet?

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